Is work hectic for you right now? I think it’s time to rejuvenate. Day-in and day-out our schedules become so full that we sometimes feel a bit stretched. That being said, I have the perfect therapy for you.
The hotel recently launched a new program called ‘Hyatt Has It’ which tailors the hotel experience for guests, specifically women. Globally, Hyatt conducted a large scale listening exercise to better understand what is most important to women travelers. ‘Hyatt Has It’ provides frequently forgotten items, a healthy balanced menu, and a new dermatological bath line, KenetMD. A component of the new program focuses on rejuvenating through yoga. The hotel offers in-room yoga mats and TV yoga sessions (for free). At our property, we’re pleased to partner with The Hot Yoga Lounge (a short walk from the hotel) to provide rejuvenating hot yoga classes at a discounted price to our guests.
If you have never done yoga I fully recommend that you check it out. It completely cleanses your body, giving you a FAB work-out at the same time.
The moment you walk into the studio your shoulders drop, and the stress seems to melt away (might be due to the temperature of the room). The staff is wonderfully inviting and makes sure you’re as comfortable as you can be in a new setting. Our instructor Lana, who has one of the calmest spirits I’ve had the pleasure of being around, gently guides the class through a demanding session of standing and seated postures. Each posture assisted in opening my rigid hips.
After exiting the class it’s like the sky opened up and the sun was shining, the birds were chirping and a lovely song was playing as I skipped back to my car! What a feeling! I can see how people become addicted to hot yoga, it’s like a magical happy drug – and you need to try it.